Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, July 2, 2013

New Video: Healthy Habits - My 5-Day Juice Cleanse Experience

Beauty stems from the inside-out, and one of my favorite methods for resetting my body is juice detoxing (or cleansing).  After a juice cleanse, it leaves skin looking much smoother  and gives a beautiful glow that can't be applied with makeup.  Therefore, I decided to try a 5-day juice cleanse to help remove any excess toxins from the body.  Although I've done cleanses before, a 5-day juice cleanse was a new experience and amazing to say the least.

A typical juice cleanse consists of drinking 5-6 8oz. glasses of raw juice per day, along with water and/or green tea without consuming any foods.  It seems to be trending on the west coast, with brands such as the BluePrint Cleanse, Pressed Juicery, and Jugo Fresh.  These companies will deliver juice directly to clients which is rather convenient.  For this experience, I juiced my own natural or organic fruits and vegetables because I own a Black and Decker juicer, which worked well for me.

Check out my 5-Day Juice Cleanse experience here:

Recipe used in my Green Juice (it varies, but this is the typical one that I used often):
1 bunch of Kale
1 bunch of Romaine
1 bunch of Spinach
1 bunch of celery
2 cucumbers
2 apples (green)
10 grapes

Tuesday, January 29, 2013

OOTD: Valentine's Day Look & National Commercial Feature!

Happy Tuesday everyone!  If you read my Healthy Habits: How I Lost 55 Pounds in Two Months post, then you know that I lost my baby weight by doing the Insanity workout program.  My results were great so the creators of the program (Shaun T and Beachbody) flew me to New York to film the newest Insanity commercial.  For my recap of that trip, check out NYC Trip and Insanity Commercial Part I and NYC Trip and Insanity Commercial Part II.  After much anticipation, the commercial aired nationally over this past weekend and I'm so excited to share it with all of you.  The excitement is not strictly because I was featured in the commercial, but the hard work that paid off with my weight loss story.

I also want to share today's OOTD, which is a perfect look for Valentine's Day.  Pairing neutral colors with neon pink and sequins creates a fun yet classy look that remains romantic for this type of occasion. 

What I'm Rocking:
H&M blazer & lace dress
ALDO heels
F21 earrings & ring
Guess watch

Friday, December 7, 2012

New Video! My Weight Loss Story: How I Lost 55 Lbs in Two Months

For those of you who don't know, I lost 55 lbs once I had my baby about a year ago and I wanted to share my story with you because I've gotten a lot of requests from people regarding my weight loss regimen and tips on losing weight.  Therefore, I'm sharing my story with you  :)

Although the video is lengthy, it includes my entire story so I didn't really sum it up nor leave out any specific details.  Let me know if you'd like to see more weight loss videos, etc.