Showing posts with label love grace foods. Show all posts
Showing posts with label love grace foods. Show all posts

Thursday, May 22, 2014

Healthy Habits: 3-Day Purchased Juice Cleanse Results

If you've been living under a rock, then you may not have known by now that I am a little health freak who loves everything from goji berries to raw vegan chocolate desserts.  In the past, I've posted about juice cleansing and how much I love incorporating into my seasonal slim-down routine but I recently completed a summer cleanse and it's only appropriate that I share my results with you.

I know what you're thinking...what about the concept of chewing?  Don't you miss that?

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The purpose of conducting a juice cleanse is to detoxify the body of all of the junk, alcohol or other bad toxins that have been consumed over time.  For a lack of better words, it allows the body to heal itself.  Although I typically prepare my own juices for a cleanse, this time around I purchased a Love Grace 3-day cleanse (ain't nobody got time for all of the time consuming juice making).  Their cleanse contains cold-pressed juices to ensure up to five times more nutrients than home juicing as well.

My 3-Day Cleanse with Love Grace Foods (per day):
16oz Purify (green juice)
4oz Ginger Bomb (a great wake-up)
16oz Super Cider or Longevity Tonic (similar to the master cleanse)
16oz Green Sunshine
16oz Green Protein Smoothie or Chocolate Superfood Smoothie or Probiotic Smoothie
16oz Restore

To purchase the same cleanse that I used, go to www.LoveGraceFoods.com.

After the cleanse, I lost approximately 7 pounds and received more clarity along with a boost of energy.    If you are curious as to how to prepare prior to conducting a juice cleanse, go back to my post about juice cleanse preparation.  

Check out my "3-Day Purchased Juice Cleanse Results" video for more details:



Saturday, April 5, 2014

My Spring Slim Down Routine for Bikini Season

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Bikini season is right around the corner, and often people ask what I do to get in shape for summer or how I stay healthy.  To maintain a balanced lifestyle, I believe that it requires a combination of a nutritious diet and exercise.  However, there are some other tips that I incorporate into my "Spring Slim Down" routine that help whip me into shape a little quicker and give me beautiful confidence to shine.

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To kickstart my day, I love to put together a healthy breakfast that is appealing to the eye and body.  One of my favorite meals is a big platter filled with fresh fruits paired alongside gluten-free oats or yogurt and granola.  It gives me enough energy to begin my day and remain active with my morning workout routine.


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After breakfast, I either pop in one of my Beachbody workout DVD's or head outside to do some quick workouts on the beach.  During my slim down routine, I utilize a park bench to conduct tricep dips, a stair railing to do standing push-ups, and I've also been loving squats lately.  Squats and push-ups are great ways to tone the core and firm up that booty for bikini season!

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In addition to a healthy diet and workout, I use the Bliss Fat Girl Slim Lean Machine to tighten up my skin and give the overall body a more contoured look.  I've been using a few different Bliss beauty products and love the effects that they have on my skin, especially if I need to prepare for bikini season.  Although, it's always bikini season in Miami.  

The Bliss Fat Girl Lean Machine is a unique beauty tool that is clinically proven to reduce the appearance of cellulite, and smoothens and firms skin.  After a good workout, I like to take the spa-powered contouring system and run the vacuum massager over my legs, buttocks and abs.  

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Prior to using the machine, I apply the Bliss Fat Girl Slim skin firming cream which contains encapsulated caffeine, and massage it into my skin for about 20-30 seconds.  This cream helps reduce any cellulite and firms up the skin while applying the Fat Girl Slim Lean Machine device.

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Check out my Spring Slim Down Routine for Bikini Season video here:



What I'm rocking:
Tank top by Love Grace Foods | Sweatshirt and pants by BodyActionUSA | Shoes by Nike | Headphones by Urbanears | Bikini by Mi Ola Surf

To purchase the Bliss Fat Girl Slim Lean Machine and firming cream,

*Sponsored by Bliss










Thursday, March 27, 2014

Spring Must Haves + Big Giveaway!





Check out my favorite essentials for the season and see how you can win these goodies by watching my latest video!

My Spring Must Haves:
- Bloomingdale's Sunnylife Beach Sounds Radio/MP3 player http://bit.ly/1jDFRbk
- Love Grace Juice Cleanse http://lovegracefoods.com/
- Glass Water Bottle http://www.mybkr.com/bottle.asp
- Italia Independent Sunnies http://www.italiaindependent.com/
- Pantene Pro-V Instant Frizz Fighter Serum http://www.pantene.com
- Pantene Heat Protectant Spray http://www.pantene.com
- Fekkai Essential Shea Butter Creme http://www.fekkai.com
- Butter London Nail Polish: Slapper and Jafa http://www.gbsbeauty.com
- ZICO Mango Coconut Water http://www.zico.com
- Lacoste Perfume http://www.lacoste.com
- It's a 10 Miracle Leave-In Product http://www.gbsbeauty.com
- NYX Face Primer http://www.nyxcosmetics.com
- NYX Eyeshadow Base http://www.nyxcosmetics.com
- Advanced Anti-Aging Eye Cream by Supergoop http://www.gbsbeauty.com
- Gleam and Unstoppable Lip Color by Melanie Mills http://www.gbsbeauty.com
- First Aid Beauty Face Cream http://www.firstaidbeauty.com
- Fashion Tape http://www.gbsbeauty.com
- Phyto Relaxing Balm http://www.phyto-usa.com
- Monc Boutique http://www.moncboutique.com
- BodyAction Sportswear http://www.bodyactionusa.com




To enter the giveaway:
Leave a comment on the video 
Like the video
Follow me on Instagram: @StyleByLynsee

Visit http://www.gbsbeauty.com and receive a 10% OFF with the code: STYLEBYLYNSEE



Friday, February 7, 2014

Body Action Activewear + Love Grace

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Many of the questions that I am asked often have to do with my fitness regimen or detoxification process.  Sometimes my close friends or family think that I overdo it with my workouts, but it ultimately makes me feel better and stay conscious about what I put into my body in the long run.  Staying active is vital to living a healthy life and it doesn't have to be a strenuous or dreadful process to live an active lifestyle.  For those of you who read my post-baby weight loss story or juice cleansing experiences, then you know that it takes some willpower to accomplish but anybody can do so.  

Regardless of a schedule or not having enough time in the day, I consistently get some sort of workout in 6 out of 7 days during the week in conjunction with a balanced diet and occasional juice cleanse.  If I don't have the time to juice my own juices during a cleanse, I reach for a Love Grace 3-day or 5-day cleanse.  I had the opportunity to try out their amazing juices, which were sent to me overnight and I was surprised how pure and delicious they are.  To order a juice cleanse or try Love Grace out, visit www.lovegracefoods.com

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Some of my favorite choices include their "elixirs" which come in small sized bottles and really pack a punch!  If I'm in a rush and don't want to reach for caffeine, I grab a Ginger Bomb which is extremely revitalizing or a zesty Beauty Elixir.  

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As part of an active life, working out also doesn't mean that the gym attire needs to be drab or ugly.  I'm so happy that I came across Body Action Activewear's new line because it's cute, comfy and chic!  The brand is available in over 20 countries worldwide and available for men and women.  

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What I'm Rocking:
Sweatshirt and pants by Body Action Activewear | Shoes by Nike