Showing posts with label healthy recipes. Show all posts
Showing posts with label healthy recipes. Show all posts

Tuesday, September 2, 2014

Chic Eats

healthy recipes, healthy quiche, quiche recipe, gluten free, vegan recipes, gluten free recipe, healthy food, food blogger, food, recipes, ebook, apple iBookstore, iBookstore

healthy recipes, healthy quiche, quiche recipe, gluten free, vegan recipes, gluten free recipe, healthy food, food blogger, food, recipes, ebook, apple iBookstore, iBookstore

healthy recipes, healthy quiche, quiche recipe, gluten free, vegan recipes, gluten free recipe, healthy food, food blogger, food, recipes, ebook, apple iBookstore, iBookstore

healthy recipes, healthy quiche, quiche recipe, gluten free, vegan recipes, gluten free recipe, healthy food, food blogger, food, recipes, ebook, apple iBookstore, iBookstore

healthy recipes, healthy quiche, quiche recipe, gluten free, vegan recipes, gluten free recipe, healthy food, food blogger, food, recipes, ebook, apple iBookstore, iBookstore

healthy recipes, healthy quiche, quiche recipe, gluten free, vegan recipes, gluten free recipe, healthy food, food blogger, food, recipes, ebook, apple iBookstore, iBookstore

I have an announcement to make.

It's probably pretty ridiculously obvious how much of a health freak I am, aside from my love for fashion and food.  If my words are not enough, then check out my Instagram for proof.  Over the course of about six or so months, I have been working on a project for you guys that I am quite excited to share with you.  In between snapping photos with my tripod in face-melting weather, turning into a gourmet chef as I whip up macaroni and cheese or chicken nuggets for my toddler, or transforming my condo into a video shoot, something developed.  

Without further ado, I launched an eBook dedicated to harnessing positive thoughts and healthy habits.  The eBook encompasses a range of healthy recipes for radiating mornings, beauty tips, inspiration, and even some of my favorite workouts and juice recipes.  Creating a radiant life isn't only reliant on eating habits, but mind, body, style, and so much more.  Hence, my first eBook, Chic Eats: Radiate Your Mornings.


Download my eBook, Chic Eats here:




Friday, May 30, 2014

The Little Red Dress

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A comfortable weekend dress is a must in any girl's closet, as it is translucent in its wear and functionality.  With Father's Day and graduation season right around the corner, this red shift dress gives enough flexibility to do a little last-minute shopping or host a celebratory brunch.  It can also transform from a daytime look with a denim jacket and sandals to an evening look sans jacket.  Throw on a pair of nude pumps along with a clutch and glamorous accessories for a date night.

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fashion blogger, miami fashion blogger, outfit of the day, shift dress, little red dress, le tote, taudrey, aldo, alex and ani, mercedes benz fashion week, swim week, 2014 fashion, 2014 fashion trends, summer fashion. summer fashion trends, what to wear to brunch, what to wear on weekends, weekend dress, how to dress, how to dress for your body, nude heels, red dress, girl, lucky magazine, teen vogue, seventeen, healthy food, healthy recipes, what to make for brunch, brunch recipes, breakfast recipes

What I love so much about this dress is the embroidered detailing on the front portion paired with a scalloped hem at the bottom.  It adds just the right touch for a feminine piece.  If a shift dress doesn't seem to go well with your body type, you can also cinch it at the waist with a skinny belt to accentuate the waist line.

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fashion blogger, miami fashion blogger, outfit of the day, shift dress, little red dress, le tote, taudrey, aldo, alex and ani, mercedes benz fashion week, swim week, 2014 fashion, 2014 fashion trends, summer fashion. summer fashion trends, what to wear to brunch, what to wear on weekends, weekend dress, how to dress, how to dress for your body, nude heels, red dress, girl, lucky magazine, teen vogue, seventeen, healthy food, healthy recipes, what to make for brunch, brunch recipes, breakfast recipes

fashion blogger, miami fashion blogger, outfit of the day, shift dress, little red dress, le tote, taudrey, aldo, alex and ani, mercedes benz fashion week, swim week, 2014 fashion, 2014 fashion trends, summer fashion. summer fashion trends, what to wear to brunch, what to wear on weekends, weekend dress, how to dress, how to dress for your body, nude heels, red dress, girl, lucky magazine, teen vogue, seventeen, healthy food, healthy recipes, what to make for brunch, brunch recipes, breakfast recipes

What I'm rocking:
Dress from LE TOTE | Necklace by T'Audrey | Shoes by ALDO | Bracelet by Alex and Ani

Check out my newest video where I feature this dress along with 
some really yummy (and healthy) recipes!

"DIY Brunch Party: Healthy Food + Decor + Outfit"



Thursday, May 29, 2014

Lose Weight for the Summer with Style By Lynsee & DeliverLean


Summertime usually means one of two things -  it's time to slim down to fit in that tiny bikini (or man-kini) or hibernate from all pools and beaches.  If you're anything like me, this doesn't quite hit you until May rolls around the corner and then it slaps you in the face that the time has come to shed those last 5 - 10 pounds.  Upon strategizing how to lose the weight, I was introduced to DeliverLean.  DeliverLean is a premier gourmet meal delivery company in South Florida that offers clean and fresh meals delivered to your doorstep.

As a pescatarian who tends to stray away from gluten and occasionally enjoys vegan dishes, I found it extremely helpful that the healthy food delivery service offers custom meal plans to fit my diet.  I usually cook my meals at home to save my body from any added preservatives; however, DeliverLean provides preservative-free meals prepared by gourmet chefs.  Let's face it, I'm a health freak and if you follow my Instagram then you probably already knew this by now.



When I received my first delivery on Monday, it felt like Christmas.  I stumbled out of bed and opened the front door to find a cooler filled with prepared meals for the next two days, and it was all completely healthy.  DeliverLean provides drop-offs every Monday, Wednesday and Friday. The meals are 250 - 400 calories each, containing lean proteins, low-glycemic carbohydrates, high-fiber organic fruits and vegetables and healthy fats.   DeliverLean also brews up raw, cold-pressed OnJuice juices which may be added to a meal plan as well.  Aside from my meal plan, I also track daily consumption on an app called MyFitnessPal which allows you to record everything consumed with nutritional information included.



Let's get to the good stuff,  my meal plan...which has been incredibly delicious.

A typical two-day delivery under my meal plan includes:

Breakfast
Gluten-Free Caramel Apple French Toast with Coconut Yogurt
Southwestern Tofu Scramble with Peppers, Onions and Sweet Potato Latke

Gluten-Free Caramel Apple French Toast with Coconut Yogurt
Lunch
Brussel Sprouts & Kale Salad with Toasted Sunflower Seeds and Coconut Dressing
Wild Mushroom and Caramelized Shallots Quesadilla with Vegan Cheese and Tomato Bruschetta

Wild Mushroom and Caramelized Shallots Quesadilla with Vegan Cheese and Tomato Bruschetta
Dinner
Vegan Panang Curry Tofu with Winter Veggies and Brown Rice
Pescatarian Balsamic Snapper with Wild Rice Pilaf, Broccoli and Onions

Pescatarian Balsamic Snapper with Wild Rice Pilaf, Broccoli and Onions
Dessert 
Desserts may be added to a meal plan, and range from 90 to 300 calories per dish.  Let's just say I almost died after trying the Gluten-Free Chocolate Molten Cake.
Raw Vegan Chocolate Mint Tart
Low-Fat Strawberry Cheesecake


Prior to beginning my summer meal plan, I measured and weighed myself so I'll be sharing results on my social networks.  For those who are looking to join the slim down for bikini season challenge with me, sign up for one month and receive two free days here!

For more information about DeliverLean, visit www.DeliverLean.com