Showing posts with label health and beauty. Show all posts
Showing posts with label health and beauty. Show all posts

Friday, July 13, 2012

Friday Favorites: Teeth Whitening Remedy

For today's Friday Favorites, I'd like to share my favorite teeth whitening remedy for all of you.  

What you will need:
A small portion of toothpaste
A small cup
1 teaspoon of baking soda
1 teaspoon of hydrogen peroxide
1/2 teaspoon of water

Mix all of the ingredients in the small cup, and brush your teeth for about two minutes.  Continue this process once per week until you achieve results that you are looking for and shift to once every month or two to follow.







Wednesday, June 27, 2012

NYC Trip and Insanity Commercial Part I

If you follow me on Twitter or my Facebook page, then you may have seen a post about my recent participation in the upcoming Insanity workout program commercial.  As many of you know, I lost over 55 pounds in two months using the Insanity workout program and I sent my results in to Beachbody (the creators of the workout program).  Since they loved my results, I went through a selection process and was chosen to be part of the new commercial.  Therefore, the company flew me to New York City where we filmed it.  It was my first trip to the big city and it was nothing short of amazing.  From the fashion to the food, there was so much for me to take in and I loved every bit of it.

As soon as I landed, they had a private car and chauffeur pick me up at the airport and take me to the King & Grove Hotel which was right off Madison Avenue.  After a quick outfit change, I was already exploring the city.  I took plenty of photos from the city as well as the shoot.  The shoot was so much fun!  We did photo shoots, an interview for the commercial, and footage of a group of about 12 of us working out with Shaun T himself.  Check out my first round of photos!  I have more to come in future posts!