No Party Like An Ok! Mag Party

  There’s nothing like getting together with your girls and celebrating life, whether it’s enjoying a beach day, working out, or pampering yourselves.  Fortunately, I had the pleasure of experiencing all of this over the weekend, thanks to OK! Magazine‘s Body and Soul Miami Beach event at The Raleigh Hotel. The all-day beachside event showcased […]


    One of my favorite fashion trends of the moment, is athleisure. What started as a pronounced trend in 2010, has significantly shifted the way individuals dress. Over the weekend, I had the pleasure of experiencing Funkshion’s THE RETREAT here in Miami. Essentially, THE RETREAT has taken the athleisure trend and turned it into […]

My Gym Bag Essentials

  In my opinion, one of the most challenging aspects of fitness is stepping outside of my comfort zone. As humans, it’s only natural that we have a little self-doubt every now and then. In all honesty, there are many times where I’ve questioned my capabilities and second guessed my ability to perform a certain […]

Puma Girl

    As of now, it’s safe to say that I have been wearing these Puma Fierce Strap Swan shoes in two colorways (all black and black/blue) nearly every single day. What can I say?  Sometimes a girl is just comfortable in sneakers 24/7. Let me retract that – women are comfortable in sneakers all […]