The following post is sponsored by Doctor’s Best® but all thoughts and opinions are my own.
The heart is one of the most important organs in the body and it requires specific nutrients to allow the body to function well. Often times, the heart can be weakened by an unhealthy diet, lack of exercise, stress, or environmental pollutants. Therefore, I’m excited to share what vitamins I take that help me to live a heart healthy lifestyle.
Doctor’s Best has a range of vitamins for a healthy heart, chief among them is CoQ10, Magnesium and Fish Oil. CoQ10 plus Selenium is a scientifically-studied unique heart health combination. This particular combo contains the same amount of CoQ10 (200mg) and Selenium (200mcg), as clinically tested in the Kisel-10 study in which the participants who took this combination recorded healthier cardiovascular function and higher heart-related quality of life scores.
Want to try them too? Use coupon code 33OFFSEL to get $3 off CoQ10 plus Selenium on Amazon.
Purified & Clear Omega 3 Fish Oil has an almost colorless, pure and fresh oil that is sustainably sourced with full traceability of its high purity and quality. What is fish oil? It’s the oil that is extracted from fish tissue. I take fish oil to help support heart, eye, brain and joint health. The World Health Organization (WHO) recommends eating 1-2 portions of fish per week because the omega-3 fatty acids in fish provide health benefits against multiple diseases. However, if you don’t eat fish every week, fish oil supplements can help.
Did you know 75% of Americans are deficient in magnesium? High Absorption Magnesium is an essential dietary mineral that is required for optimal function of the cardiovascular system. The body can’t make it, so it has to be obtained from diet. Dietary sources of magnesium include legumes, nuts, seeds, and green leafy vegetables. It also helps support heart, bone, nerve, and muscle health. If I can’t get enough magnesium in my body through diet, I supplement it.
Therefore, supplementation is a great way to get the proper nutrients that the body needs if diet alone is difficult to achieve. It’s important to maintain a healthy heart, as it aids in multiple healthy functions of the body.
This is a sponsored post written by me on behalf of Doctor’s Best.