Upon descending from travel escapades and endless consumption of restaurant cuisine, the body and skin screams “help me!” Undoubtedly, part of vacationing includes a little indulging of course. Post-wanderlust there comes a time for the body to reboot and replenish; therefore, incorporation of this one ingredient into a routine can possibly change your life. Believe it or not, coconut water has infinite health benefits aside from the fact that it’s low in calories, has more potassium than four bananas, and it’s ultra hydrating.
I also like to start my day off with a delicious “green voyage” smoothie, which includes a few handfuls of spinach along with a half of a frozen banana and one cup of ZICO Premium Coconut Water for adeliciously hydrating beverage. Traveling usually causes dehydration, so adding coconut water into dishes throughout the day gives the body a nice boost as well.
This post was sponsored by ZICO through their partnership with POPSUGAR. While I was compensated by POPSUGAR to write a post about ZICO, all opinions are my own.