Tuesday, July 3, 2012

Healthy Habits: Seared Tuna with Bell Pepper & Chickpea Salad

Last night, I made the most delicious dish which consisted of a seared tuna filet with bell pepper and chickpea salad on top of it.  Tuna has become one of my favorite go-to meals lately.  It's so simple to make and healthy for you too.  What are some of your favorite dishes?

Seared Tuna
Cooking spray
1 tuna steak/filet
1 garlic clove
Pepper or other seasoning to taste

Bell Pepper and Chickpea Salad
2 cups of fresh green beans
2 cups of chickpeas
1 small tomato, diced
1 small onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
Dressing: Lemon juice, Dijon mustard and a dash of olive oil

I piled the salad on top of the seared tuna; however, you can do whatever you desire!  It's the perfect summer dish.  Enjoy =]