Thursday, April 17, 2014

Shop my Spring Style with POPSUGAR


 
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A color combination that screams "utter perfection" for the Spring season is pink and ivory, as it is delicate and feminine.  As a featured editor for ShopStyle by PopSugar, I've compiled some of my favorite pieces including everything from my go-to rompers, accessories, handbags, Valentino Rockstud sandals, trendy sneakers, dresses, etc.  Anna-Karin Karisson's gold glitter-speckled cream sunglasses are gorgeous paired with the carved roses on top of the frames.   Another Spring friendly accessory that I'm loving is the Erickson Beamon necklace coated with gold-plated Swarovski crystals.  The floral arrangement of this necklace will set off any basic top!  A few other floral favorites of mine are the Dolce & Gabbana Cotton Silk Brocade coat, Givenchy skate shoes, and Erdem's embroidered silk-organza gown (which is to die for).

For ivory basics, the fresh crocodile-embossed crop by Alexander McQueen is a beauty in addition to Malene Birger's wrap-effect jumpsuit.  Jumpsuits or rompers are my timeless pieces that look chic and effortless.  There's also something about a clean, white handbag like Michael Kors' medium satchel, that polishes off a look.  Givenchy's small antigona grained leather bag isn't bad either.

To check out the rest of my Spring favorites, shop Lynsee's Style with PopSugar here or click on the photo above!





Monday, April 14, 2014

The Sunday Dress.

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Whatever the occasion, Sundays are the perfect opportunity to pull out that ultra feminine dress that can be worn throughout the entire day without feeling uncomfortable.  Therefore, my go-to Sunday piece is this Grisel Chambray Dress that I snagged from LE TOTE and absolutely love its detailing.  It's the perfect dress for any body type as well.

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To cinch the dress at the waist, I paired it with a leopard printed belt and black accessories for a polished look.  Adding something as small as a printed belt can really pull together an outfit without overdoing it.

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To grab this dress, check out LE TOTE's website.  The way their program works is that you can select styles that you love, get unlimited pieces each month, and keep whatever items you'd like or return them for new items.  It's a subscription based service that allows you to try out clothing or accessories and purchase the ones that you love!  How fab is that?

What I'm rocking:
Dress by Beautifully (LE TOTE) | Shoes by Traffic | Bag by 3.1 Phillip Lim | Belt by Target




Wednesday, April 9, 2014

How to Lose Stubborn Belly Fat: Tips for a Flat Stomach


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In continuation with my Beautiful Confidence series, today's post highlights healthy habits for losing stubborn belly fat and tips for a flatter stomach as bikini season nears.  Stubborn belly fat is one of those annoyances that sticks around and doesn't go away, like a lurking ex-boyfriend.  However, there are ways to evict that muffin top and create six-pack abs for the Summer season.

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1. Eat clean

There is an infamous saying that goes, "abs are built in the kitchen."  From my experience, this is absolutely true.  There are moments where we all cheat and get tempted by pizza or pasta, which is perfectly fine in limitations.  When it's time to slim down, eating junk food all day will not help in the weight-loss process.  Therefore, the goal is to eat clean or unprocessed foods such as:

Fruits - Apples, oranges, bananas, strawberries, blueberries, grapes, mangoes, etc.
Vegetables - Kale, spinach, romaine, cabbage, bell peppers, mushrooms
Carbs - Sweet potatoes, brown rice, gluten-free oats, gluten-free pasta, quinoa
Protein - Lean meats like chicken breasts or lean beef, white fish like tilapia, salmon, whey protein, egg whites, Greek yogurt, cottage cheese
Healthy Fats - Coconut oil, avocado, fish oil, nuts, flax seeds

2. Eat more often

No, you didn't read that incorrectly.  Many people mistake starving themselves as the miracle weight-loss solution when in reality, it only makes things worse for the body and metabolism.  Eating the correct amount of protein, whole foods and healthy fats, promotes fat loss.  On the other hand, starving oneself will have a domino effect where the body is deprived of nutrients after so long.  Therefore, it will scream "feed me everything" at one point.  Eating at least 5-6 small meals per day will also help the body burn muscle into energy, in conjunction with healthy exercise.  By eating every three hours, the body won't starve and you will feel satisfied.  Some tips include:

Eat proteins, vegetables/fruits with every meal
Eat carbohydrates after workouts only

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3.  Drink more water

Drinking at least 8 glasses of water per day is not only good for cleansing out the body and the  detoxification process, but it may be the solution for what the mind believes to be hunger.  Sometimes the body is dehydrated rather than hungry.  Drinking a glass of water before and after each meal helps reduce overeating and allows for better digestion. 

4.  Boost up cardio and get stronger

Cardio helps to burn fat quicker, while weightlifting strengthens the muscles and increases fat loss.  Ever since I began lifting weights, I've noticed a drastic change in the definition of my body and my ability to eat more (which is a plus for me because I love food)!  If you aren't sure what to do, start small by walking or jogging for 30 minutes per day and lifting for 30-45 minutes.  Slowly begin to increase the cardio time and reps.

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5.  Try a skin toning solution

Lately, I've been applying the Bliss Fat Girl Slim Six Pack tummy-toning gel to my stomach for more definition in my abs.  After having a baby, the skin on my lower abs isn't as firm.  Therefore, the Fat Girl Slim Six Pack gel has been helping me to tighten and tone to prepare for bikini season.  Obviously this is no magic solution where it's applied to the stomach and magically a six-pack appears the next day.  It requires a combination of a healthy diet, exercise and the tummy-toning gel.  The treatment contains 6 active ingredients: caffeine plus amino acids, creatine, oat kernel extract, latex-rich manikara tree extract, menthol and a special botanical extract.  I apply it post-workout and massage it into the skin for about 20-30 seconds with the massaging applicator.  





*Sponsored by Bliss




Monday, April 7, 2014

Sporty in Spring

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Let's face it - Spring has sprung and it's about that time where we can tuck those chunky sweaters away.  Say goodbye layers and hello florals, flouncy skirts and short shorts!  One of my favorite new finds in South Florida is Monc Boutique, where this lovely floral skirt is from.  What I love so much about this floral skirt is its feminine shape paired with the on-trend sporty waistband.  The result of wearing sporty pieces with high heels is just my kind of wearable athleticwear.

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Monc Boutique is located in the heart of South Miami with a new location coming to Kendall and (crossing fingers) hopefully South Beach as well.  Owned by two Lebanese sisters, the boutique carries an array of affordable items such as rompers, jackets, crop tops, skirts, silk shorts, accessories, and swimwear.  However, Monc Boutique is also available online.

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Enter my recent giveaway (which can be found here) and win a Monc Boutique gift card!

What I'm rocking:
Top by Newd Clothing | Jacket by Express | Skirt by Monc Boutique | Shoes from BCBG Maxazria | Bag by 3.1 Phillip Lim

Saturday, April 5, 2014

My Spring Slim Down Routine for Bikini Season

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Bikini season is right around the corner, and often people ask what I do to get in shape for summer or how I stay healthy.  To maintain a balanced lifestyle, I believe that it requires a combination of a nutritious diet and exercise.  However, there are some other tips that I incorporate into my "Spring Slim Down" routine that help whip me into shape a little quicker and give me beautiful confidence to shine.

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To kickstart my day, I love to put together a healthy breakfast that is appealing to the eye and body.  One of my favorite meals is a big platter filled with fresh fruits paired alongside gluten-free oats or yogurt and granola.  It gives me enough energy to begin my day and remain active with my morning workout routine.


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After breakfast, I either pop in one of my Beachbody workout DVD's or head outside to do some quick workouts on the beach.  During my slim down routine, I utilize a park bench to conduct tricep dips, a stair railing to do standing push-ups, and I've also been loving squats lately.  Squats and push-ups are great ways to tone the core and firm up that booty for bikini season!

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In addition to a healthy diet and workout, I use the Bliss Fat Girl Slim Lean Machine to tighten up my skin and give the overall body a more contoured look.  I've been using a few different Bliss beauty products and love the effects that they have on my skin, especially if I need to prepare for bikini season.  Although, it's always bikini season in Miami.  

The Bliss Fat Girl Lean Machine is a unique beauty tool that is clinically proven to reduce the appearance of cellulite, and smoothens and firms skin.  After a good workout, I like to take the spa-powered contouring system and run the vacuum massager over my legs, buttocks and abs.  

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Prior to using the machine, I apply the Bliss Fat Girl Slim skin firming cream which contains encapsulated caffeine, and massage it into my skin for about 20-30 seconds.  This cream helps reduce any cellulite and firms up the skin while applying the Fat Girl Slim Lean Machine device.

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Check out my Spring Slim Down Routine for Bikini Season video here:



What I'm rocking:
Tank top by Love Grace Foods | Sweatshirt and pants by BodyActionUSA | Shoes by Nike | Headphones by Urbanears | Bikini by Mi Ola Surf

To purchase the Bliss Fat Girl Slim Lean Machine and firming cream,

*Sponsored by Bliss








Thursday, April 3, 2014

Fresh Crop.

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One of my favorite trends for this season is the "fresh crop," which is slightly rejuvenated from the previous "ab revealing" crop that was all the rage during the summer.  This particular look was worn on a breezy day at the Miami Beach Botanical Garden, which boasts a 2.6-acre greenspace in the heart of Miami Beach.  I love walking through the Botanical Garden, as it is one of the most peaceful and gorgeous spots in South Beach.

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Although wearing completely black attire doesn't quite scream "Spring," I love the classic look paired with these nude caged booties by Nine West.






What I'm rocking:
Crop top by H&M | Short by Macy's | Shoes by Nine West | Bag by 3.1 Phillip Lim | Blazer by Boutique

Don't forget to enter my BIG SPRING GIVEAWAY on my YouTube channel:


Monday, March 31, 2014

The Roaring Maxi.

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Maxi dresses are not only comfortable, but conveniently ideal for the Spring/Summer seasons and there are endless ways of styling them.  Rather than keeping it minimal, I wanted to glam this grey Tiger Maxi Dress by Blush Boutique with leather and various textures.  Ultra Music Festival was also this past weekend in Miami, so this look was perfect for all the rage.  If you aren't familiar with the festival (or if you've been living under a rock), Ultra is without a doubt the biggest and most dynamic electronic music party/festival in the world.  

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Combining a graphic printed maxi with neutral colors and leather gives an edgy effect that I love to incorporate in feminine pieces.  Layering pieces is also great for all-day events where it may get a little cooler at night but still warm during the day.  

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What I'm rocking:
Grey Tiger Maxi Dress by Blush Boutique | Vest by ZARA | Jacket by EXPRESS | Hat by F21 | Gifted clutch | Shoes by Steve Madden




Thursday, March 27, 2014

Spring Must Haves + Big Giveaway!





Check out my favorite essentials for the season and see how you can win these goodies by watching my latest video!

My Spring Must Haves:
- Bloomingdale's Sunnylife Beach Sounds Radio/MP3 player http://bit.ly/1jDFRbk
- Love Grace Juice Cleanse http://lovegracefoods.com/
- Glass Water Bottle http://www.mybkr.com/bottle.asp
- Italia Independent Sunnies http://www.italiaindependent.com/
- Pantene Pro-V Instant Frizz Fighter Serum http://www.pantene.com
- Pantene Heat Protectant Spray http://www.pantene.com
- Fekkai Essential Shea Butter Creme http://www.fekkai.com
- Butter London Nail Polish: Slapper and Jafa http://www.gbsbeauty.com
- ZICO Mango Coconut Water http://www.zico.com
- Lacoste Perfume http://www.lacoste.com
- It's a 10 Miracle Leave-In Product http://www.gbsbeauty.com
- NYX Face Primer http://www.nyxcosmetics.com
- NYX Eyeshadow Base http://www.nyxcosmetics.com
- Advanced Anti-Aging Eye Cream by Supergoop http://www.gbsbeauty.com
- Gleam and Unstoppable Lip Color by Melanie Mills http://www.gbsbeauty.com
- First Aid Beauty Face Cream http://www.firstaidbeauty.com
- Fashion Tape http://www.gbsbeauty.com
- Phyto Relaxing Balm http://www.phyto-usa.com
- Monc Boutique http://www.moncboutique.com
- BodyAction Sportswear http://www.bodyactionusa.com




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Tuesday, March 25, 2014

Spring Florals

style by lynsee, lucky magazine, seventeen magazine, cosmopolitan, zara, vanity fair, teen vogue, spring fashion trends, spring fashion 2014, la mer collections watch, zara top, zara shorts, floral shorts, graphic tee, womens clothing, nine west shoes, miami fashion blogger, independent fashion blogger, new york blogger, fitness blogger, aldo handbag, aldo shoes, what to wear in spring, spring break clothes

Now that Spring has officially sprung, there can't possibly be another excuse to not wear floral prints pretty much every day.  Okay, wearing florals every day may be a little overkill but you get the point.  The delicate print adds just the right touch of femininity to any outfit while keeping it light and casual, which is why I love pairing a graphic tee with floral bottoms.

style by lynsee, lucky magazine, seventeen magazine, cosmopolitan, zara, vanity fair, teen vogue, spring fashion trends, spring fashion 2014, la mer collections watch, zara top, zara shorts, floral shorts, graphic tee, womens clothing, nine west shoes, miami fashion blogger, independent fashion blogger, new york blogger, fitness blogger, aldo handbag, aldo shoes, what to wear in spring, spring break clothes

style by lynsee, lucky magazine, seventeen magazine, cosmopolitan, zara, vanity fair, teen vogue, spring fashion trends, spring fashion 2014, la mer collections watch, zara top, zara shorts, floral shorts, graphic tee, womens clothing, nine west shoes, miami fashion blogger, independent fashion blogger, new york blogger, fitness blogger, aldo handbag, aldo shoes, what to wear in spring, spring break clothes

If my outfit has various prints or textures, I tend to lean more toward neutral toned accessories such as this La Mer Collections wrap watch (here's a similar version) and ALDO oversized tote.  

style by lynsee, lucky magazine, seventeen magazine, cosmopolitan, zara, vanity fair, teen vogue, spring fashion trends, spring fashion 2014, la mer collections watch, zara top, zara shorts, floral shorts, graphic tee, womens clothing, nine west shoes, miami fashion blogger, independent fashion blogger, new york blogger, fitness blogger, aldo handbag, aldo shoes, what to wear in spring, spring break clothes

style by lynsee, lucky magazine, seventeen magazine, cosmopolitan, zara, vanity fair, teen vogue, spring fashion trends, spring fashion 2014, la mer collections watch, zara top, zara shorts, floral shorts, graphic tee, womens clothing, nine west shoes, miami fashion blogger, independent fashion blogger, new york blogger, fitness blogger, aldo handbag, aldo shoes, what to wear in spring, spring break clothes

style by lynsee, lucky magazine, seventeen magazine, cosmopolitan, zara, vanity fair, teen vogue, spring fashion trends, spring fashion 2014, la mer collections watch, zara top, zara shorts, floral shorts, graphic tee, womens clothing, nine west shoes, miami fashion blogger, independent fashion blogger, new york blogger, fitness blogger, aldo handbag, aldo shoes, what to wear in spring, spring break clothes

style by lynsee, lucky magazine, seventeen magazine, cosmopolitan, zara, vanity fair, teen vogue, spring fashion trends, spring fashion 2014, la mer collections watch, zara top, zara shorts, floral shorts, graphic tee, womens clothing, nine west shoes, miami fashion blogger, independent fashion blogger, new york blogger, fitness blogger, aldo handbag, aldo shoes, what to wear in spring, spring break clothes

What I'm rocking:
Top and shorts by ZARA | Shoes by Nine West | Watch by La Mer Collections | Bag by ALDO





Friday, March 21, 2014

Music Festival Essentials

In lieu of stepping into "music festival season" with absolutely no idea what to wear or take to such an event, StyleByLynsee.com has put together a one-stop shop for music festival essentials.  With massive music festivals like Ultra, Winter Music Conference and Coachella coming up, one can't help but think about what to pack (aside from a bright colored tutu or glow stick collection).

style by lynsee, independent fashion blogger, fashion blogger, new york blogger, miami fashion blogger, winter music conference, ultra music festival, coachella, mophie juice pack, mophie, iphone, apple, monc boutique, silk shorts, denim shorts, heart shaped sunglasses, floral headpiece, blush boutique, supergoop, gbs beauty, pinch provisions, minimergency kit, sabo skirt, jessie boutique, what to wear to a music festival

Lightweight tank tops are just about the easiest solution for what to wear, as they are comfortable and allow for a little breathing room.  A few of my favorites thus far include:
1) Parker - Brynlee tank from Jessie Boutique 2) Threaded heart top from Sabo Skirt 3) Shredded back muscle tank from Blush Boutique

style by lynsee, independent fashion blogger, fashion blogger, new york blogger, miami fashion blogger, winter music conference, ultra music festival, coachella, mophie juice pack, mophie, iphone, apple, monc boutique, silk shorts, denim shorts, heart shaped sunglasses, floral headpiece, blush boutique, supergoop, gbs beauty, pinch provisions, minimergency kit, sabo skirt, jessie boutique, what to wear to a music festival
As for bottoms, a casual pair of shorts can go a long way when raging it in a music fest.  Therefore, a few that I recommend are a lightweight pair of embellished shorts such as these beauties by Monc Boutique (1), or a distressed pair of denim shorts like the ones from the Style by Lynsee shop (2).

style by lynsee, independent fashion blogger, fashion blogger, new york blogger, miami fashion blogger, winter music conference, ultra music festival, coachella, mophie juice pack, mophie, iphone, apple, monc boutique, silk shorts, denim shorts, heart shaped sunglasses, floral headpiece, blush boutique, supergoop, gbs beauty, pinch provisions, minimergency kit, sabo skirt, jessie boutique, what to wear to a music festival

Of course, the basic essentials for an outdoor festival are a nice pair of sunnies (like these gorgeous heart shaped sunglasses from the Style by Lynsee shop) (1) and a floral headpiece.  I've been loving the Dani floral crown from Blush Boutique (2) paired with heart shaped sunglasses for a playful daytime look.  A few other things to pack along include GBS Beauty's Supergoop SPF 30 Anti-oxidant Infused Sunscreen Mist (5) and their Pinch Provisions Minimergency Kit (2).  The minimergency kit is awesome because it includes any possible item that one would need: hairspray, glitter nail polish, emery board, lip balm, earring backs, hair bands, barrettes, facial tissues, breath freshener, emergency info card, and sparkly adhesive bandages).  Additionally, having a Mophie juice pack (3) is essential for any cell phone because it allows it to charge without having to run around like a crazy person while looking for a power outlet.



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